Plan for today

13 Oct

Well I have another graduate fair to attend today, until 7pm tonight eek.  So I will have some lunch before I go and I have some fruit salad that I might be able to nibble on.  I normally have that with yohurt for my morning snack but I will keep it for this afternoon as I forgot to pick up an Alpen bar today 😦  So this is the planned eating:


2 slices wholemeal toast – HEA

1 tbsp Can’t believe its not butter light – 2 1/2 syns

1 laughing cow light –  towards HEB


Muller light vanilla and choc yoghurt

Tesco Smarties cake – 4 syns


Leek and potato soup


Fruit salad – Strawberrys, apple, pineapple, redcurrants, grapes


Britmums beef and vegetable casserole

Probably mashed pots

Syns for the day – 6 1/2

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Posted by on October 13, 2009 in Musings


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