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Todays planner

12 Oct

Thought it would help if I actually list here what I eat in a day, that way I can see if there are any potential problem areas 😀  EE day (as they all are at the moment)

Breakfast:

2 slices wholemeal toast (400g loaf) HEB

1 tbsp Can’t believe its not butter light – 2 1/2 syns

1 Egg cooked in fry light

Snack:

Fruit salad – Pineapple, strawberrys, grapes, redcurrants

Muller light – vanilla and chocolate

Lunch:

Tomato Batchelors Pasta & Sauce

Diet coke

Snack:

Alpen chocolate and Fudge bar – 3 syns

Dinner:

Easy stuffed baked potato’s recipe hereHEA & 1 1/2 syns

So that should be both healthy extras used and a total of  7 syns.  God I hope I am doing this right…..

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Posted by on October 12, 2009 in Musings

 

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